I think it’s so important that your social media feed reflects your values and who you are as a person. Social media can sometimes be a toxic and negative space full of comparison and judgement. If this is the case for you and you feel drained or anxious after scrolling through your feed then start unfollowing and deleting anyone who does not lift you up or support your goals. I believe this is a form of self-care and one of the greatest things I have ever done for myself.
I want my Instagram to be a positive space and I want the people I follow to inspire me. Since I love all things mindset and personal development I make sure that the content I am consuming on Instagram reflects this. These are my absolute favourite accounts that lift me up and keep me on track with my goals:
1. THE HOLISTIC PSYCHOLOGIST
View this post on InstagramA post shared by Dr. Nicole LePera (@the.holistic.psychologist) on
2. Lisa Olivera Therapy
View this post on InstagramA post shared by Lisa Olivera (@lisaoliveratherapy) on
3. Hey Amber Rae
View this post on InstagramA post shared by Amber Rae (@heyamberrae) on
4. Anxiety_Wellbeing
View this post on InstagramA post shared by S E L F H E L P ℹ (@anxiety_wellbeing) on
5. The Fab Story
6. Whole Hearted Coaching
View this post on InstagramA post shared by Shirin Eskandani- Coach (@wholeheartedcoaching) on
7. Nedra tawwab
8. MILLENNIAL Therapist
View this post on InstagramA post shared by Sara Kuburic, MA, CCC (@millennial.therapist) on
9. My Easy Therapy
View this post on InstagramA post shared by Dr. Michaela | Psychologist (@myeasytherapy) on
10. Sit with Whit
11. You are luminous
View this post on InstagramA post shared by Kristen 🌞 Transformation Coach (@youareluminous) on
12. The Female Hustlers
13. Mindset therapy
View this post on InstagramA post shared by MINDSET THERAPY™ (@mindset.therapy) on
14. The mantra co
View this post on InstagramDo what makes you happy, and don’t care what others think.
A post shared by The Mantra Co. (@themantraco) on
15. On our moon
View this post on InstagramJust one of these can make all the difference🖤
A post shared by ON OUR MOON; a digital tent (@onourmoon) on
What are your favourite personal development or mindset accounts? 🙂
2 Comments
I am thankful that I found this site, just the right info that I was searching for! . Pen Travis Irwin
So happy to hear that. Thank you 🙂